How can you manage mental and physical fatigue in your daily life? The normal fatigue you feel from brain injury is not like simple feelings of tiredness. It’s far from this. It exhausts all your physical and mental energy and leaves one in a brain fog where you can not think at all or physically accomplish anything. Your limbs feel so weak you just cannot be involved in doing anything until you get rest. Sleep is the only thing that helps you feel better. Read the rest of this entry »
Monthly Archives: February 2012
Simple Tips to Manage Fatigue with Brain Injury, Memory Problems, and Chronic Illness to Self Rehabilitate
How was I going to get through the holidays with this new worsening of symptoms from traumatic brain injury? I could not tolerate noise, lights, conversations, and just the simple things in daily life. By the middle of December my headaches were getting worse, if that were even possible! My vision was darkening. Read the rest of this entry »
Are you exhausted or constantly fatigued after brain injury? Anyone suffering from chronic excessive fatigue or exhaustion? Is it “normal” or “excessive”? You might have an underlying condition that has not been diagnosed or treated yet. 10 Suggestions and more to help find your cause. Read the rest of this entry »
I was sure this nightmare with head injury was nearing the end. I guess my expectations were unrealistic. Being well-educated in the field of brain injury and rehabilitation did not prepare me for all that was to come in December 1991. I thought I was better shortly after brain injury but it got worse. Read the rest of this entry »
What do I need? Or where do I go? To relearn my computer or purchase a new computer after brain injury?
My computer is not working like it did before brain injury. I need a computer to help me compensate for my memory and other things. What should I do and where can I go? Read the rest of this entry »