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Laughter as brain injury medicine … Is life really a “walk in the park”?

17 Jul

A walk in the park is peaceful.  A time to slow the pace of life and take in environmental delights!  Here you’ll find uncomplicated natural things that get overlooked quickly in life.  It’s a place to take in nature and enjoy effortless things in life.  It’s stress-free place if you plan on making it a pleasurable experience.

During the past 6 weeks I needed time to gather my thoughts (if I had any left?), practice deep breathing exercise, and simply enjoy nature.  It was a time to relax!

I found the park setting as my usual peaceful environment and giving me time to refocus and pray as I made the daily drive to the hospital.  Power of prayer should never be underestimated.

Driving in traffic is hectic and I’m not tolerant of impatient drivers … I just become one more impatient driver!  I found an alternative route through the park and I avoided traffic and craziness that surrounds busy streets or highways.  Certainly I didn’t need additional craziness, there was enough in the healthcare settings!

Again, I’ve been reminded life isn’t a “walk in the park”!  Certainly, I didn’t need any more reminders but life happens! It’s just another bump in the road, and I don’t mean a chuckhole … probably more like a sinkhole!

 A “ride through the park” has the stress-free effect.  It was just a different route, as life takes us all on different paths.

So when life isn’t a “walk in the park”, take a “ride through the park” and your senses will bring you back to task and spark life when things seem so dismal.  I want to meet the person who coined the phrase “life is a walk in the park”!

When was the last time life seemed easy?

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**********All material presented on Brain Injury Self Rehabilitation (BISR) is copyright and cannot be, copied, reproduced, or distributed in any way without the express, written consent of Edith E. Flickinger, BSN RN. 

 

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