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Monthly Archives: January 2013

Laughter as medicine … where is it

Sometimes life seems so serious and even the most obvious things are hard to provoke a good hearty laugh.  Laughing makes you feel better!  It takes fewer Read the rest of this entry »

 

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Mother-in-law moves in

Nearly everyone has a mother-in-law story.  I encourage everyone to remain independent and in their own homes.  This doesn’t mean they can’t participate in outside functions, attend family activities or have special outings with friends.  A little help is all others need.

Does aging have to be depressing? Read the rest of this entry »

 

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Image

Saturday is Photo Day: Appreciating simple things through photo memories!

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Awe Winter … Where White is Beautiful from Indoors Looking Out!

It’s time to keep beautiful memories alive!  Yes, it’s cold outside … but what’s more delightful than snuggling up by the fireplace with a cup of hot cocoa or roasting marshmallows indoors and making smores?

How many states don’t get snow? None.  Even Hawaii may get a little snow periodically.  Every state has recorded snowfall at one time or another, albeit rare in several states.  In 2011 there was snowfall in 49 of 50 states simultaneously … a record breaker!

 

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Simple tips … organizing and helping in the kitchen after brain injury

The kitchen is an area that can create significant chaos when things get put away in the wrong place.  It’s distressing to those Read the rest of this entry »

 

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Laughter as brain injury medicine … who is to blame this time

I must admit laughter lightens our souls and brightens each day!  We can laugh at ourselves or laugh with others, either way it increases the “feel good” hormones in the brain.  It seems like people Read the rest of this entry »

 

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Is sleep a problem

Sleep is a common problem. Most people dealing with traumatic brain and spinal cord injuries, ADD-ADHD, chronic medical conditions and injuries and more, have difficulty with sleep. I recommend  clicking on the highlighted red link to Sleep Struggles and Disorders for a comprehensive and quick list and easy to navigate.

This site has an extensive list of all types of sleep problems. Additions and deletions of articles will be maintained. Go to the bottom of the page and click and read the links you are interested.

English: Diagram illustrating the influence of...

English: Diagram illustrating the influence of dark-light rythms on circadian rythms and related physiology and behavior. (Photo credit: Wikipedia)

These Links about Sleep, Sleep Struggles & Disorders, ADD, Spectrum & Sleep, Circadian Rhythms, Chronic Fatigue Syndrome, Restless Leg Syndrome (RLS), Apnea, Insomnia, Narcolepsy, Rarer Sleep Disorders, Other elements impacting sleep, Light, vision, and sleep … and more.

Please leave comments as you explore these links. What is helpful and what is not? How do these sleep disorders apply to your life and situation?

 

 

 

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Sleep is a common problem. Most people dealing with traumatic brain and spinal cord injuries, chronic medical conditions and injuries have difficulty with sleep. This site has a extensive list of all types of sleep problems.

Go to the bottom of the page and click on all the links you are interested in. They include the following: Links about Sleep, Sleep Struggles & Disorders, ADD, Spectrum & Sleep, Circadian Rhythms, Chronic Fatigue Syndrome, Restless Leg Syndrome (RLS), Apnea, Insomnia, Narcolepsy, Rarer Sleep Disorders, Other elements impacting sleep, Light, vision, and sleep … and more.

Please leave comments as you explore these links. What is helpful and what is not? How do these sleep disorders apply to your life and situation?

ADD . . . and-so-much-more

Off-Site ADD Comorbid SLEEP Links
ongoing updates – check back for more

compiled by Madelyn Griffith-Haynie, CTP, CMC, ACT, MCC, SCAC
Last update:November 4, 2013 -3:41 pm Eastern

LONG list of links (by category) to posts about sleep and sleep disorders
Articles to help keep you busy
between MY posts!

Below is my ongoing attempt (since February, 2011) to organize some links to “related content” to help navigate to articles RELATED to what a reader may be interested in reading – in this case, sleep and sleep disorders.

There’s this wonderful Zemanta application that suggests a few of these guys whenever I write a post for ADDandSoMuchMore.com. As time permits, I will continue to collect them and move them here, categorizing them by title when I have the odd moment to do so. (No guarantees about the quality of the content, however.)

I will eventually get around to reading them all, and will remove ones I don’t agree with or don’t find…

View original post 2,222 more words

 
 
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