Exercise, that seems like work! Even if you think you aren’t exercising, it’s likely you are. Are you doing any of the following? Read the rest of this entry »
Tag Archives: Physical exercise
Most of us with brain injuries go about life the best we can. We continue to help others along the way, never complain and go on as though we have no problems of our own. We understand others better then most…simply because we have been there in different ways. Most of all, we just simply understand and know how to help.
Are you having difficulty standing? Is your balance off and you fall often? Are you dizzy? Or are you simply too tired or fatigue? Do your joints ache? Do you think you have had a traumatic brain injury but not sure? Have you been diagnosed with a brain injury or medical condition? Are you a hero that has fought for our country? Are you a disabled American Veteran?
Exercise is always important, but now it can be fun! Read the rest of this entry »
I am inspired to blog by the important people in my life and to help others in the same predicament. Blogging was first suggested by my warm aquatic exercise partner, a journalist, speaker, and professor. It’s been a long time coming before I was able to have the energy to blog, but I never gave up hopefulness and my faith drawing on my inner strength. I’ve journaled everything along my journey believing someday and somehow I would improve and that day did come! Read the rest of this entry »