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Tag Archives: Fatigue

Simple tips: When YOU suddenly join the TBI club! Part 3 of 3

This is definitely a family affair!  With gratitude Read the rest of this entry »

 

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Simple Tips to Manage Fatigue with Brain Injury, Memory Problems, and Chronic Illness to Self Rehabilitate

How can you manage mental and physical fatigue in your daily life? The normal fatigue you feel from brain injury is not like simple feelings of tiredness.  It’s far from this. It exhausts all your physical and mental energy and leaves one in a brain fog where you can not think at all or physically accomplish anything.  Your limbs feel so weak you just cannot be involved in doing anything until you get rest. Sleep is the only thing that helps you feel better.   Read the rest of this entry »

 

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Fatigue After Brain Injury or Anyone Suffering from Excessive Fatigue

Are you exhausted or constantly fatigued after brain injury? Anyone suffering from chronic excessive fatigue or exhaustion?  Is it “normal” or “excessive”? You might have an underlying condition that has not been diagnosed or treated yet.  10 Suggestions and more to help find your cause. Read the rest of this entry »

 

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Inspiration for Brain Injury Self Rehabilitation Blog (BISR)

HAVE YOU LAUGHED TODAY?

I am inspired to blog by the important people in my life and to help others in the same predicament.  Blogging was first suggested by my warm aquatic exercise partner, a journalist, speaker, and professor. It’s been a long time coming before I was able to have the energy to blog, but I never gave up hopefulness and my faith drawing on my inner strength. I’ve journaled everything along my journey believing someday and somehow I would improve and that day did come! Read the rest of this entry »

 

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