Who is always to blame but someone that’s brain injured. Who is believed? It’s not Read the rest of this entry »
Category Archives: Fatigue
Thinking of everyone and wishing Seasons Greetings!
Dear Readers,
There have been a few traumatic events and major changes Read the rest of this entry »
Simple tips for brain injury … exercise Part 2 of 2
Exercise, that seems like work! Even if you think you aren’t exercising, it’s likely you are. Are you doing any of the following? Read the rest of this entry »
Simple tips for brain injury … exercise Part 1 of 2
Are you struggling to get on track to feeling your best? What is your best? Are you interested in becoming your healthiest and prefer avoiding the gym? Read the rest of this entry »
Simple tips: When YOU suddenly join the TBI club! Part 3 of 3
This is definitely a family affair! With gratitude Read the rest of this entry »
Treatment that changed TBI symptoms: Neuroendocrine complications in TBI Part 2
Neuroendocrine complications are common with TBI but often remain undiagnosed and untreated wreaking havoc on survivors who struggle for answers. Neuroendocrine deficits begin in the Read the rest of this entry »
Laughter as medicine … how loud is too loud
Have you ever sat in the same room with another and they appear to be watching the television? Have you asked questions and they reply “Huh?” Have you noticed Read the rest of this entry »
Is sleep a problem
Sleep is a common problem. Most people dealing with traumatic brain and spinal cord injuries, ADD-ADHD, chronic medical conditions and injuries and more, have difficulty with sleep. I recommend clicking on the highlighted red link to Sleep Struggles and Disorders for a comprehensive and quick list and easy to navigate.
This site has an extensive list of all types of sleep problems. Additions and deletions of articles will be maintained. Go to the bottom of the page and click and read the links you are interested.
English: Diagram illustrating the influence of dark-light rythms on circadian rythms and related physiology and behavior. (Photo credit: Wikipedia)
These Links about Sleep, Sleep Struggles & Disorders, ADD, Spectrum & Sleep, Circadian Rhythms, Chronic Fatigue Syndrome, Restless Leg Syndrome (RLS), Apnea, Insomnia, Narcolepsy, Rarer Sleep Disorders, Other elements impacting sleep, Light, vision, and sleep … and more.
Please leave comments as you explore these links. What is helpful and what is not? How do these sleep disorders apply to your life and situation?
2007 Christmas family gathering where most people wouldn’t expect
It’s the holiday season and reminders of years past. It’s bad enough that my subarachnoid hemorrhage occurred December 22, 1991 … a date I will never forget and left my life and my immediate family’s altered forever! What comes to mind now is Christmas time 2007! Read the rest of this entry »
Simple tips understanding injuries are very different … Part 1 of 2
How many have been compared to someone who have a visible injury? “Look how much someone can accomplish after they have lost limbs or have some other visible physical injuries.” Is the frustration with brain injury Read the rest of this entry »
Loneliness is the Most Terrible Poverty
Loneliness is the Most Terrible Poverty.
This is a well written article that nearly all TBI, brain dysfunctions, chronic illnesses, and an array of health issues deal with. Most readers will certainly understand this this loneliness. This will also offer insight into FM (fibromyalgia), another frequently misdiagnosed, and misunderstood disease. Take the time to read this and leave your comments.
Simple Tips to Manage Fatigue with Brain Injury, Memory Problems, and Chronic Illness to Self Rehabilitate
How can you manage mental and physical fatigue in your daily life? The normal fatigue you feel from brain injury is not like simple feelings of tiredness. It’s far from this. It exhausts all your physical and mental energy and leaves one in a brain fog where you can not think at all or physically accomplish anything. Your limbs feel so weak you just cannot be involved in doing anything until you get rest. Sleep is the only thing that helps you feel better. Read the rest of this entry »
Fatigue After Brain Injury or Anyone Suffering from Excessive Fatigue
Are you exhausted or constantly fatigued after brain injury? Anyone suffering from chronic excessive fatigue or exhaustion? Is it “normal” or “excessive”? You might have an underlying condition that has not been diagnosed or treated yet. 10 Suggestions and more to help find your cause. Read the rest of this entry »
braininjuryselfrehabilitation 