It’s never too late to change. If you have a new or old injury make sure you are doing what you can for yourself. You need to focus on the things you can do. Evaluate the things you might be able to do, and try to do these things. Repetition brings success. Read the rest of this entry »
Tag Archives: Physical medicine and rehabilitation
Simple tips to taking back control and saving relationships after injury Part 1 of 2
If you are depending on others to help get you through the early phases after brain injury, illness or other health issues remember to keep these dependencies temporary. Take back control and do all the things you can do for yourself providing you stay safe. Put fear behind you. Don’t let fear control you. Don’t depend, join in and attend life! Read the rest of this entry »
Simple tips to easiest and most comfortable clothing Part 2 of 2
Many times when you or someone you know feels under the weather and dealing with health issues all you want to do is be comfortable. How can one feel most comfortable when their world is turned upside down? The type of clothing you wear Read the rest of this entry »
Parents with a special needs child
As I walked behind a young mother with the most adorable little girl it brought back memories. These memories are heartbreaking and satisfying at the same time. Read the rest of this entry »
In All the Wrong Places for Healthcare or Was It Just All the Wrong Professionals After TBI (traumatic brain injury)?
Expertise is what you are looking for when you are injured or deal with chronic illness. If you have a traumatic brain injury the confusion and multiple symptoms make this a more daunting task to figure out America’s healthcare system. You are not looking for excuses, a pat on the back, or someone to minimize what is happening to you. You are looking for proper medical treatment. Especially important would be an expert in brain injury and Physical Medicine and Rehabilitation (PM&R) Physician otherwise known as a Physiatrist. Read the rest of this entry »
Could this Nightmare with Traumatic Brain Injury be Ending?
I was sure this nightmare with head injury was nearing the end. I guess my expectations were unrealistic. Being well-educated in the field of brain injury and rehabilitation did not prepare me for all that was to come in December 1991. I thought I was better shortly after brain injury but it got worse. Read the rest of this entry »
What do I need? Or where do I go? To relearn my computer or purchase a new computer after brain injury?
My computer is not working like it did before brain injury. I need a computer to help me compensate for my memory and other things. What should I do and where can I go? Read the rest of this entry »
Leaving the Twilight Zone … So I thought! after a closed head injury
It was time to get back to work following a closed head injury. I thought everything was going well and my simple concussion was resolved. Oh, if I only knew what was yet to come. So by Monday November 4, 1991 and 5 days later I was ready to return to work. After all a few days have passed since I was hit in the head and certainly there should not be any reason to keep me from working. Read the rest of this entry »
10 Tips in Placing Telephone Calls with Brain Injury
10 tips and highlights to handle telephone calls without distraction and keep focused for those with brain injuries, brain dysfunction, and other chronic illnesses.
Everyone is familiar with the telephone for communication at work, at home or more commonly everywhere one goes with their cell phone. Read the rest of this entry »
Deeper into the Twilight Zone with Brain Injury

Frequently x-rays and other diagnostic tools are "Normal". Need healthcare professionals to monitor symptoms and clues to changing status.
I did not think I could go deeper into the twilight zone and neither did I think I had a brain injury. After all, I had many injuries prior to this assault and recovered from every single one without residual effects. What was I thinking as a nurse? Read the rest of this entry »
Best and safest exercise for brain injury…brain dysfunction and all other areas of health
Are you having difficulty standing? Is your balance off and you fall often? Are you dizzy? Or are you simply too tired or fatigue? Do your joints ache? Do you think you have had a traumatic brain injury but not sure? Have you been diagnosed with a brain injury or medical condition? Are you a hero that has fought for our country? Are you a disabled American Veteran?
Exercise is always important, but now it can be fun! Read the rest of this entry »
Entering the Twilight Zone of Brain Injury…Nurse
Learning what brain injury is all about. It was nothing like I experienced as a nurse treating the patients with brain injury. Little did I know I was about to enter the twilight zone at work on October 30, 1991. Read the rest of this entry »
Difficulty remembering? Start here to help yourself. Brain Injury?
Forgetting or simply not remembering? Which is it? Well, forgetting is something you have in your memory. Or maybe it is not that simple. It could be something you tried to memorize but could not, then you forgot what it was. It’s all a matter of intrepretion. Remembering is questionable. Was it ever in your memory to begin with, or was it something you tried to remember and could not have. The question is more complex then anyone could believe…until you’ve been there. Read the rest of this entry »
A Journey into Darkness … From Nurse to Patient.Traumatic brain injury
Nurses work with violent patients every day. Their safety is compromised by combative patient’s and families. Safety is always a priority for patients, but rarely is safety acknowledged for the nurses themselves. Or at least it does not appear that way behind closed doors. They are exceedingly exposed to abuse within the healthcare system, but yet expected to accept it. This is true for all our of healthcare professionals and caregivers. Read the rest of this entry »
Inspiration for Brain Injury Self Rehabilitation Blog (BISR)
I am inspired to blog by the important people in my life and to help others in the same predicament. Blogging was first suggested by my warm aquatic exercise partner, a journalist, speaker, and professor. It’s been a long time coming before I was able to have the energy to blog, but I never gave up hopefulness and my faith drawing on my inner strength. I’ve journaled everything along my journey believing someday and somehow I would improve and that day did come! Read the rest of this entry »