Who needs sleep? Awe, one is finally having restful nights with adequate amount of sleep. You would think 4 out of 7 nights are good if you had a TBI, and to our standards I’m in the “good” range now! Read the rest of this entry »
Tag Archives: Sleep disorder
Is sleep a problem
Sleep is a common problem. Most people dealing with traumatic brain and spinal cord injuries, ADD-ADHD, chronic medical conditions and injuries and more, have difficulty with sleep. I recommend clicking on the highlighted red link to Sleep Struggles and Disorders for a comprehensive and quick list and easy to navigate.
This site has an extensive list of all types of sleep problems. Additions and deletions of articles will be maintained. Go to the bottom of the page and click and read the links you are interested.
English: Diagram illustrating the influence of dark-light rythms on circadian rythms and related physiology and behavior. (Photo credit: Wikipedia)
These Links about Sleep, Sleep Struggles & Disorders, ADD, Spectrum & Sleep, Circadian Rhythms, Chronic Fatigue Syndrome, Restless Leg Syndrome (RLS), Apnea, Insomnia, Narcolepsy, Rarer Sleep Disorders, Other elements impacting sleep, Light, vision, and sleep … and more.
Please leave comments as you explore these links. What is helpful and what is not? How do these sleep disorders apply to your life and situation?
Simple tips to help with sleep disturbances
Sleep disturbances with mild, moderate and severe brain injuries are one of the most disturbing symptoms following brain injury and are three times greater than the general population. Are sleep problems taken seriously? Inability to sleep is a severe Read the rest of this entry »
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