Dear Readers,
There have been a few traumatic events and major changes Read the rest of this entry »
Category Archives: Exhaustion
Treatment that changed TBI symptoms: Neuroendocrine complications in TBI Part 2
Neuroendocrine complications are common with TBI but often remain undiagnosed and untreated wreaking havoc on survivors who struggle for answers. Neuroendocrine deficits begin in the Read the rest of this entry »
Is sleep a problem
Sleep is a common problem. Most people dealing with traumatic brain and spinal cord injuries, ADD-ADHD, chronic medical conditions and injuries and more, have difficulty with sleep. I recommend clicking on the highlighted red link to Sleep Struggles and Disorders for a comprehensive and quick list and easy to navigate.
This site has an extensive list of all types of sleep problems. Additions and deletions of articles will be maintained. Go to the bottom of the page and click and read the links you are interested.
English: Diagram illustrating the influence of dark-light rythms on circadian rythms and related physiology and behavior. (Photo credit: Wikipedia)
These Links about Sleep, Sleep Struggles & Disorders, ADD, Spectrum & Sleep, Circadian Rhythms, Chronic Fatigue Syndrome, Restless Leg Syndrome (RLS), Apnea, Insomnia, Narcolepsy, Rarer Sleep Disorders, Other elements impacting sleep, Light, vision, and sleep … and more.
Please leave comments as you explore these links. What is helpful and what is not? How do these sleep disorders apply to your life and situation?
2007 Christmas family gathering where most people wouldn’t expect
It’s the holiday season and reminders of years past. It’s bad enough that my subarachnoid hemorrhage occurred December 22, 1991 … a date I will never forget and left my life and my immediate family’s altered forever! What comes to mind now is Christmas time 2007! Read the rest of this entry »
Simple tips understanding injuries are very different … Part 2 of 2
Following the minor accident she sustained many symptoms. Some of the problems she recalls are: memory problems, an inability to focus, poor judgement, poor financial decisions, unable to balance a checkbook, unable to compensate, unable to sleep, increase in pain, extreme fatigue, irritability, unable to be independent because of level of fatigue, required assistance to accomplish activities of daily living, profound confusion, and finally an inability to work at career that was her passion.
Most importantly, she was unable to care for herself and struggled to parent her daughters. She did not qualify for rehabilitation. Now she wonders why her brain didn’t qualify for rehabilitation, but her amputation was covered daily for several months! Was her leg considered more valuable than
Simple tips understanding injuries are very different … Part 1 of 2
How many have been compared to someone who have a visible injury? “Look how much someone can accomplish after they have lost limbs or have some other visible physical injuries.” Is the frustration with brain injury Read the rest of this entry »
Loneliness is the Most Terrible Poverty
Loneliness is the Most Terrible Poverty.
This is a well written article that nearly all TBI, brain dysfunctions, chronic illnesses, and an array of health issues deal with. Most readers will certainly understand this this loneliness. This will also offer insight into FM (fibromyalgia), another frequently misdiagnosed, and misunderstood disease. Take the time to read this and leave your comments.
Simple Tips to Manage Fatigue with Brain Injury, Memory Problems, and Chronic Illness to Self Rehabilitate
How can you manage mental and physical fatigue in your daily life? The normal fatigue you feel from brain injury is not like simple feelings of tiredness. It’s far from this. It exhausts all your physical and mental energy and leaves one in a brain fog where you can not think at all or physically accomplish anything. Your limbs feel so weak you just cannot be involved in doing anything until you get rest. Sleep is the only thing that helps you feel better. Read the rest of this entry »
braininjuryselfrehabilitation 