Imagine going for aquatic exercise at 6:00 am and on this day no one else was in the pool yet. It was just the lifeguard and I at the pool. As usual Read the rest of this entry »
Category Archives: Chronic Traumatic Encephalopathy
Super Bowl Sunday: protecting all brains including retired and current NFL players
The NFL is the most powerful sports league and richest in America. It’s an American past time and Read the rest of this entry »
Laughter as brain injury medicine … Are you sleeping?
Who needs sleep? Awe, one is finally having restful nights with adequate amount of sleep. You would think 4 out of 7 nights are good if you had a TBI, and to our standards I’m in the “good” range now! Read the rest of this entry »
Simple tips … enhancing one’s well-being with TBI, SCI, Chronic Illness and Aging Part 2 of 2
When one’s life changes, do others “accept” these changes? Can you return to previous employment Read the rest of this entry »
Simple tips … enhancing one’s well-being with TBI, SCI, Chronic Illness and Aging Part 1 of 2
How can we improve awareness of self and others and enhance one’s well-being while dealing with traumatic brain and spinal cord injury, mental and physical illnesses, and the aging process?
Artistic and creative talent frequently emerges with Read the rest of this entry »
Simple tips: When YOU suddenly join the TBI club! Part 3 of 3
This is definitely a family affair! With gratitude Read the rest of this entry »
Simple tips: When YOU suddenly join the TBI club! Part 1 of 3
To receive the quality care you or a loved one deserves after traumatic brain injury you must have Read the rest of this entry »
Is sleep a problem
Sleep is a common problem. Most people dealing with traumatic brain and spinal cord injuries, ADD-ADHD, chronic medical conditions and injuries and more, have difficulty with sleep. I recommend clicking on the highlighted red link to Sleep Struggles and Disorders for a comprehensive and quick list and easy to navigate.
This site has an extensive list of all types of sleep problems. Additions and deletions of articles will be maintained. Go to the bottom of the page and click and read the links you are interested.
English: Diagram illustrating the influence of dark-light rythms on circadian rythms and related physiology and behavior. (Photo credit: Wikipedia)
These Links about Sleep, Sleep Struggles & Disorders, ADD, Spectrum & Sleep, Circadian Rhythms, Chronic Fatigue Syndrome, Restless Leg Syndrome (RLS), Apnea, Insomnia, Narcolepsy, Rarer Sleep Disorders, Other elements impacting sleep, Light, vision, and sleep … and more.
Please leave comments as you explore these links. What is helpful and what is not? How do these sleep disorders apply to your life and situation?
NHBPM – Doing My Own Prompt Today – Chronic Illness Links
NHBPM – Doing My Own Prompt Today – Chronic Illness Links.
This is an impressive site with well written articles and several links pertaining to chronic illness. Take some time to review the related links on this post. I personally reviewed all the links thoroughly except one, which was not of interest to me but may be to others. These are all educational links and contain well-written materials. Tell me what you think?
Were you lead to believe you have a Mild Traumatic Brain Injury mTBI? Maybe or maybe not?
Too often we hear about the term Mild Traumatic Brain Injury and wonder why it is called “mild” because those struggling with it find it’s not “mild” at all. However, those individuals that are plagued by ongoing symptoms and regardless how hard they try seem unable to overcome them. Is this because they really don’t have mTBI and have the other diagnosis that is linked with mTBI and ongoing symptoms that is not publicized? Would it help if you knew it had a different name and work in a different manner to overcome all the issues at hand? Read the rest of this entry »
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